I'm Hannah.
After navigating a long fitness journey, I’m now a WNBF Professional Bikini Athlete, NASM Certified Personal Trainer, GFS, Physique & Bodybuilding Coach, and Nutritionist. My path hasn’t been easy, and that’s what drives my passion: I believe everyone deserves to feel their best and live the life they've always dreamed of.
I understand what it’s like to struggle with hormonal imbalances, manage health in an expensive world, and juggle work, hustle culture, and overwhelm—all while striving for true health—mentally, physically, and spiritually. It’s tough, especially with so much misinformation out there.
That’s why I’ve built a training platform that offers an all-in-one space for wellness. Whether it’s tracking habits, accessing personalized workouts, or managing nutrition, I’m here to provide the latest in training, recovery, nutrition, and longevity. Most importantly, I want to make this journey enjoyable for you. In a world where wellness can feel like an uphill battle, let’s make sure you’re equipped to succeed. Join me and let’s take the first step together!
As an elite level bodybuilder, I am proud to be a competitor in the World Natural Bodybuilding Federation (WNBF). My journey into bodybuilding started as a personal challenge to test my limits, but it quickly turned into a passion that has shaped my lifestyle and career. Competing as a natural athlete is incredibly rewarding because it allows me to showcase the results of pure hard work, dedication, and a commitment to living drug-free.
Every step of this journey has been about pushing myself to grow, both physically and mentally. From intense training sessions to meticulously planned nutrition, I’ve embraced the discipline it takes to stand on stage and compete at the highest level. The WNBF’s emphasis on fairness and integrity perfectly aligns with my values, and I’m honored to be part of an organization that celebrates natural athletic excellence.
Outside of competition, I love sharing my story to inspire others. Whether it’s through social media, conversations, or encouraging those around me, I want to show people that they, too, can achieve incredible things when they commit to their goals.
My goal as a natural bodybuilder is not just to succeed on stage but to leave a positive impact in the fitness community. This sport has taught me resilience, determination, and the value of perseverance, and I’m excited to continue growing as an athlete while helping others discover their own potential.
The World Natural Bodybuilding Federation (WNBF) is one of the leading organizations in the world of natural bodybuilding, dedicated to promoting drug-free athletic excellence. Founded in 1989, the WNBF has become a global authority in the natural bodybuilding community, setting rigorous standards for fair competition through comprehensive drug testing and strict regulations.
The federation provides a platform for athletes who embrace a natural, holistic approach to fitness, showcasing their hard work, discipline, and dedication to achieving peak physical condition without the use of performance-enhancing substances. The WNBF hosts professional and amateur competitions worldwide, offering athletes the opportunity to compete at the highest level while maintaining integrity and fairness in the sport.
With its commitment to promoting health, wellness, and ethical competition, the WNBF has become a respected organization that inspires athletes and fitness enthusiasts around the world to pursue natural bodybuilding as a lifestyle and a passion.
The World Natural Bodybuilding Federation (WNBF) is renowned for its strict drug testing procedures, which ensure a fair and level playing field for athletes. The organization is committed to promoting drug-free competition and upholding its core values of integrity and natural athletic excellence.
Drug Testing Protocol:
1. **Polygraph Testing**:
All competitors are required to undergo a polygraph test before competing to confirm that they have been drug-free for at least 10 years. This includes the absence of any banned substances or performance-enhancing drugs.
2. **Urinalysis Testing**:
Winners and select athletes are subject to urinalysis after competitions. This laboratory-based testing detects the presence of any banned substances in the athlete’s system, ensuring compliance with the WNBF’s drug-free policies.
3. **Banned Substances List**:
The WNBF adheres to a comprehensive list of banned substances, including anabolic steroids, growth hormones, prohormones, and other performance-enhancing drugs. The list is publicly available and updated regularly to reflect current advancements in testing.
4. **Random Off-Season Testing**:
To maintain the integrity of natural bodybuilding, the WNBF conducts random drug testing throughout the year. This ensures that athletes remain compliant with the federation’s drug-free requirements beyond the competitive season.
5. **Lifetime Bans**:
Athletes found to be in violation of the drug-free policy face strict consequences, including disqualification and lifetime bans from competing in WNBF events.
The WNBF's rigorous drug testing protocols reflect its commitment to preserving the purity of the sport and celebrating the achievements of natural athletes. These measures not only promote fairness but also inspire confidence in the federation’s competitions worldwide.
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